Health & Fitness Calculators

Running Pace Converter

Enter a distance and time to calculate your pace per mile, pace per kilometer, and speed in mph and km/h.

9:00/mi
6.67 mph
5:36/km
10.73 km/h

How to use this tool

  1. 1Enter the distance you ran and its unit.
  2. 2Enter your total time.
  3. 3See your pace and speed in both mile and km terms.

Frequently asked questions

Why show both miles and kilometers?+

Races and training plans mix both units depending on country and event, so having both avoids a separate conversion step.